Moving towards better rather than moving away from bad is an attitude of embracing life rather than rejecting it.
Dalai LamaA genuine smile touches something fundamental in us: our natural appreciation of kindness.
Dalai LamaOur visit to this planet is short, so we should use our time meaningfully, which we can do by helping others wherever possible. And if we cannot help others, at least we should try not to create pain and suffering for them.
Dalai LamaThe essence of any religion is good heart. Sometimes I call love and compassion a universal religion. This is my religion.
Dalai Lama