Better grounded emotionally through patience, we become stronger mentally and spiritually, and tend to be healthier physically.
Dalai LamaChina can keep her troops on the external frontiers of Tibet, and Tibetans will pledge to accept the appropriate form of union with China.
Dalai LamaIf we see pride among people who have no idea about Dharma, it is understandable. However, if afflictive emotions and haughtiness are present among Dharma practitioners, it is great disgrace to practice
Dalai LamaTo be kind, honest and have positive thoughts; to forgive those who harm us and treat everyone as a friend; to help those who are suffering and never to consider ourselves superior to anyone else: even if this advice seems rather simplistic, make the effort of seeing whether by following it you can find greater happiness.
Dalai Lama