I am a firm believer in the importance of democracy, not only as the ultimate goal, but also as an essential part of the process.

Today is the right day to love, believe, do, and mostly, live.

It is crucial that we realize the great value of human existence, the opportunity and the potential that our brief lives afford us. It is only as humans that we have the possibility of implementing changes in our lives.

Give the ones you love wings to fly, roots to come back and reasons to stay.

A balanced and skillful approach to life, taking care to avoid extremes, becomes a very important factor in conducting one's everyday existence.

We need to understand how destructive emotions affect us and constructive emotions can help us, so that we can maintain our peace of mind.

Better grounded emotionally through patience, we become stronger mentally and spiritually, and tend to be healthier physically.