Happiness cannot come from hatred or anger. Nobody can say, 'Today I am happy because this morning I was angry.' On the contrary, people feel uneasy and sad and say, 'Today I am not very happy, because I lost my temper this morning.'

Through meditative techniques, one can free the mind of delusions and attain what we call enlightenment.

Overcoming negative tendencies and enhancing positive potential are the very essence of the spiritual path.

When you realize you've made a mistake, take immediate steps to correct it.

Genuine happiness comes from focusing on the happiness of others.

It is... very helpful to think of adversity not so much as a threat to our peace of mind but rather as the very means by which patience is attained.

We can benefit others through our actions by being warm and generous toward them, by being charitable, and by helping those in need.