The only "definitive truth" for Buddhism is the absolute negation of any one truth as the Definitive Truth.
Dalai LamaWe are all basically the same human beings, who seek happiness and try to avoid suffering. Everybody is my peer group. Your feeling "I am of no value" is wrong. Absolutely wrong.
Dalai LamaIf you can cultivate wholesome mental states prior to sleep and allow them to continue right into sleep without getting distracted, then sleep itself becomes wholesome.
Dalai LamaHatred, jealousy, and fear hinder peace of mind. When you're angry or unforgiving, for example, your mental suffering is constant. It is better to forgive than to spoil your peace of mind with ill feelings.
Dalai LamaIf your mental attitude is positive, even when threats abound, you wonโt lose your inner peace. On the other hand, if your mind is negative, marked by fear, suspicion and feelings of helplessness, even among your best friends, in a pleasant atmosphere and comfortable surroundings, you wonโt be happy.
Dalai Lama