We should reflect on the idea that since the beginning of time sentient beings have been mentally unstable because they have been slaves of delusion, they lack the eye of wisdom to see the path leading to nirvana and enlightenment, and they lack the necessary guidance of a spiritual teacher. Moment by moment they are indulging in negative actions, which will eventually bring about their downfall.

I usually say the aim of life is to be happy. Our existence is based on hope. Our life is rooted in the opportunity to be happy, not necessarily wealthy, but happy within our own minds. If we only indulge in sensory pleasure, we'll be little different from animals. In fact, we have this marvellous brain and intelligence; we must learn to use it.

We often add to our pain and suffering by being overly sensitive, over-reacting to minor things, and sometimes taking things too personally.

What is important is to see how we can best lead a meaningful everyday life, how we can bring about peace and harmony in our minds, how we can help contribute to society.

Through difficult experiences, life sometimes becomes more meaningful.

Remember that the best relationship is one in which your love for each other exceeds your need for each other.

My enemy is my greatest teacher.