If you wonder what you were doing in the past, look at your body; to know what will happen to you in the future, look at your mind.
Dalai LamaHappiness comes through taming the mind; without taming the mind there is no way to be happy
Dalai LamaMore fundamental than religion is our basic human spirituality. We have a basic human disposition towards love, kindness and affection, irrespective of whether we have a religious framework or not. When we nurture this most basic human resource - when we set about cultivating those basic inner values which we all appreciate in others, then we start to live spiritually.
Dalai Lama