I am convinced that human nature is basically affectionate and good. If our behavior follows our kind and loving nature, immense benefits will result, not only for ourselves, but also for the society to which we belong. I generally refer to this sort of love and affection as a universal religion. Everyone needs it, believers as much as non-believers. This attitude constitutes the very basis of morality.
Dalai LamaBy developing a sense of respect for others and a concern for their welfare, we reduce our own selfishness, which is the source of all problems, and enhance our sense of kindness, which is a natural source of goodness.
Dalai LamaCalm mind brings inner strength and self-confidence, so that's very important for good health.
Dalai LamaTrue friends share genuine closeness and remain friends irrespective of fluctuating fortunes.
Dalai LamaUp to now my involvement in the Tibetan freedom struggle has been part of my spiritual practice, because the issues of the survival of the Buddha Teaching and the freedom of Tibet are very much related. In this particular struggle, there is no problem with many monks and nuns, including myself, joining.
Dalai Lama