Many Tibetans sacrifice their lives.

In spiritual growth, it is important to avoid imbalances between academic or intellectual learning and practical implementation. Otherwise there is a danger that too much intellectualiza tion will kill the more contemplative practices and too much emphasis on practical implementation without study will kill the understanding. There has got to be a balance.

The most compassionate form of giving is done with no thought or expectation of reward, and grounded in genuine concern for others.

I believe that the very purpose of our life is to seek happiness. That is clear. Whether one believes in religion or not, whether one believes in this religion or that religion, we all are seeking something better in life. So, I think, the very motion of our life is towards happiness.

Right from the moment of our birth, we are under the care and kindness of our parents, and then later on in our life when we are oppressed by sickness and become old, we are again dependent on the kindness of others. Since at the beginning and end of our lives we are so dependent on other's kindness, how can it be in the middle that we would neglect kindness towards others?

True friendship develops not as a result of money or power but on the basis of genuine human affection.

ONE MUST BE COMPASSIONATE TO ONE'S SELF BEFORE EXTERNAL COMPASSION.