Many Tibetans sacrifice their lives.

Whether you call it Buddhism or another religion, self-discipline, that's important. Self-discipline with awareness of consequences.

I believe that constant effort, tireless effort, pursuing clear goals with sincere effort is the only way

For Tibetans, the real strength of our struggle is truth - not size, money, or expertise. China is much bigger, richer, more powerful militarily, and has much better skill in diplomacy. They outdo us in every field. But they have no justice. We have placed our whole faith in truth and in justice. We have nothing else, in principle and in practice.

Since we became Buddhist, we have lived in peace with them. We did not invade them. We did not want them to invade us. We have never declared war on China.

The Dalai Lama should not be partisan either, should remain above.

A disciplined mind leads to happiness, and an undisciplined mind leads to suffering.