Whether one is rich or poor, educated or illiterate, religious or nonbelieving, man or woman, black, white, or brown, we are all the same. Physically, emotionally, and mentally, we are all equal. We all share basic needs for food, shelter, safety, and love. We all aspire to happiness and we all shun suffering. Each of us has hopes, worries, fears, and dreams. Each of us wants the best for our family and loved ones. We all experience pain when we suffer loss and joy when we achieve what we seek. On this fundamental level, religion, ethnicity, culture, and language make no difference.

Historically, the East was more concerned with understanding the mind and the West was more involved in understanding matter.

The basic Buddhist stand on the question of equality between the genders is age-old. At the highest tantric levels, at the highest esoteric level, you must respect women: every woman.

A Compassionate state of mind brings inner peace, and therefore a healthier body.

Once your mind is calm and full of love, there is no room for hatred or fear. Others will trust you because of your open heart.

The question is not to know what is the meaning of life, but what meaning I can give to my life.

An affectionate disposition not only makes the mind more peaceful and calm, but it affects our body in a positive way too.