If you wish to experience peace, provide peace for another. If you wish to know that you are safe, cause another to know that they are safe. If you wish to better understand seemingly incomprehensible things, help another to better understand. If you wish to heal your own sadness or anger, seek to heal the sadness or anger of another.
Dalai LamaWhen you think everything is someone else's fault, you will suffer a lot. When you realize that everything springs only from yourself, you will learn both peace and joy.
Dalai LamaOnce you encourage the thought of compassion in your mind, once it becomes active, then your attitude towards others changes automatically.
Dalai Lama