If you wish to experience peace, provide peace for another. If you wish to know that you are safe, cause another to know that they are safe. If you wish to better understand seemingly incomprehensible things, help another to better understand. If you wish to heal your own sadness or anger, seek to heal the sadness or anger of another.

Forgiveness doesn't mean forget what happened. If something is serious and it is necessary to take counter-measures, you have to take counter-measures.

An affectionate disposition not only makes the mind more peaceful and calm, but it affects our body in a positive way too.

Only through kindness and love can peace of mind be achieved.

To combat hatred directed toward a person, a Buddhist cultivates loving kindness toward that person.

To be kind, honest and have positive thoughts; to forgive those who harm us and treat everyone as a friend; to help those who are suffering and never to consider ourselves superior to anyone else: even if this advice seems rather simplistic, make the effort of seeing whether by following it you can find greater happiness.

The only "definitive truth" for Buddhism is the absolute negation of any one truth as the Definitive Truth.