I am increasingly convinced that the time has come to find a way of thinking about spirituality and ethics beyond religion altogether.
Dalai LamaLove, compassion and concern for others are real sources of happiness. If you have these in abundance, you will not be disturbed even by the most uncomfortable circumstances. If you nurse hatred, however, you will not be happy even in the lap of luxury. Thus, if we really want happiness, we must widen the sphere of love. This is both religious thinking and basic common sense.
Dalai LamaA mind committed to compassion is like an overflowing reservoir - a constant source of energy, determination, and kindness.
Dalai LamaWhether or not we follow any particular spiritual tradition, the benefits of love and kindness are obvious to anyone.
Dalai LamaAll living beings have experience of pleasure and pain, and we are among them. What makes human beings different is that we have a powerful intelligence and a much greater ability to achieve happiness and avoid suffering. Real happiness and friendship come not from money or even knowledge, but from warm-heartednes s. Once we recognize this we will be more inclined to cultivate it.
Dalai Lama