An affectionate disposition not only makes the mind more peaceful and calm, but it affects our body in a positive way too.

Responsibility does not only lie with the leaders of our countries or with those who have been appointed or elected to do a particular job. It lies with each of us individually.

The very purpose of meditation is to discipline the mind and reduce afflictive emotions.

Because past environmental destruction was the result of ignorance, we can easily forgive it. Today, we are better informed. Therefore, it's essential that we make an ethical examination of what we have inherited, what we are responsible for, and what we will pass on to coming generations. Ours is clearly a pivotal generation. We have global communication and yet confrontation is more common than dialogue.

Today, as we wish each other a Happy New Year, let us determine to be more sincere, compassionate, warm-hearted human beings, trying to make our world a more equal place. That way we'll actually make it a happy year.

All religions try to benefit people, with the same basic message of the need for love and compassion, for justice and honesty, for contentment. So merely changing formal religious affiliations will often not help much. On the other hand, in pluralistic, democratic societies, there is the freedom to adopt the religion of your choice. This is good. This lets curious people like you run around on the loose!

Americans are interested because they are open-minded. They have an education system that teaches them to find out for themselves why things are the way they are. Open-minded people tend to be interested in Buddhism because Buddha urged people to investigate things - he didn't just command them to believe.