The very purpose of meditation is to discipline the mind and reduce afflictive emotions.

To seek solitude like a wild animal. That is my only ambition.

The cultivation of compassion is no longer a luxury, but a necessity, if our species is to survive.

There are two kinds of satisfaction or happiness: one mainly through mental peace; another physical comfort

Scientists are discovering that while anger and hatred eat into our immune system, warm-heartedness and compassion are good for our health.

A learned person will become noble only when he or she has put into real practice what has been learned, instead of mere words.

If science proves facts that conflict with Buddhist understanding, Buddhism must change accordingly. We should always adopt a view that accords with the facts.