We are the creators of our own happiness and suffering, for everything originates in the mind.
Dalai LamaThe key to human happiness lies within our own state of mind, and so too do the primary obstacles to that happiness.
Dalai LamaIf we can manage to refrain from harming others in our everyday actions and words, we can start to give more serious attention to actively doing good, and this can be a source of great joy and inner confidence. We can benefit others through our actions by being warm and generous toward them, by being charitable, and by helping those in need.
Dalai Lama