Infinite altruism is the basis of peace and happiness. If you want altruism, you must control hate and you must practice patience. The main teachers of patience are our enemies.

From adversity we can learn the value of patience.

I believe all suffering is caused by ignorance.

Affection is important because it counters anger, hatred and suspicion that can prevent our minds from functioning clearly.

Freedom is the real source of human happiness and creativity. Irrespective of whether you are a believer or nonbeliever, whether Buddhist, Christian, or Jew, the important thing is to be a good human being.

The true hero is one who conquers his own anger and hatred.

We must recognize that the suffering of one person or one nation is the suffering of humanity.