Real affection comes from the face. Those political leaders, when they meet, they are always hugging, but not very genuine. Deep, sincerity comes from face and eye.

Religious belief is not a precondition either of ethical conduct or of happiness.

Time passes unhindered. When we make mistakes, we cannot turn the clock back and try again. All we can do is use the present well.

I am the source of my own suffering, because of the habits of my mind.

A good friend who points out mistakes and imperfections and rebukes evil is to be respected as if he reveals the secret of some hidden treasure.

The first beneficiary of compassion is always oneself. When compassion, or warmheartedness, arises in us and our focus shifts away from our own narrow self-interest, it is as if we open an inner door. It reduces fear, boosts confidence and brings us inner strength. By reducing distrust, it opens us to others and brings us a sense of connection to others, and sense of purpose and meaning in life.

In some cases is keeping your mouth shut the best answer.