So the first step in seeking happiness is learning. We first have to learn how negative emotions and behaviors are harmful to us and how positive emotions are helpful.
We may be different races and religions but we are all part of the same human family
In order to carry a positive action we must develop here a positive vision.
If our tears do not lead us to act then we have lost the reason of our humanity, which is compassion.
Peace in the world relies on individuals finding inner peace.
Spend some amount of time alone everyday.