Foolish, selfish people are always thinking of themselves and the result is always negative. Wise persons think of others, helping them as much as they can, and the result is happiness. Love and compassion are beneficial both for you and others. Through your kindness to others, your mind and heart will open to peace.
Dalai LamaLooking at various means of developing compassion, I think empathy is an important factor: the ability to appreciate others' suffering.
Dalai LamaA mind that is characterized by unrest will not be tranquil even in the presence of great calm.
Dalai Lama