The greatest antidote to insecurity & sense of fear is compassion. It brings one back to the basis of one's inner strength.
Dalai LamaEveryday, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it.
Dalai LamaA positive state of mind is not merely good for you, it benefits everyone with whom you come into contact, literally changing the world.
Dalai Lama