Cats, dogs, and some I mean, birds, many species of mammals, they also have the sort of potential to show affection firstly because of the biological factor.

As a human being, anger is a part of our mind. Irritation also part of our mind. But you can do - anger come, go. Never keep in your sort of - your inner world, then create a lot of suspicion, a lot of distrust, a lot of negative things, more worry.

Love is the absence of judgment.

Each of you should feel that you have great potential and that, with self-confidence and a little more effort, change really is possible if you want it. If you feel that your present way of life is unpleasant or has some difficulties, then don't look at these negative things. See the positive side, the potential, and make an effort.

Love is a simple practice yet it is very beneficial for the individual who practices it as well as for the community in which he lives, for the nation, and for the whole world

Happiness in simplicity can be achieved with a flexible mindset and nine hours sleep each night.

I am increasingly convinced that the time has come to find a way of thinking about spirituality and ethics beyond religion altogether.