Your motivation should be sincere and your life should be of benefit to some people. That is the main thing. Don't care after my death.

Let us try to recognize the precious nature of each day.

The feeling of being happy or unhappy rarely depends on our absolute state, but on our perception of the situation, on our capacity to be satisfied with what we have.

Values are related to our emotions, just as we practice physical hygiene to preserve our physical health, we need to observe emotional hygiene to preserve a healthy mind and attitudes.

Kindness and a good heart are the foundation for success in this life, progress on the spiritual path, and the fulfillment of our aspirations. Our need for them is not limited to any specific time, place, society, or culture.

I believe that the very purpose of our life is to seek happiness. That is clear. Whether one believes in religion or not, whether one believes in this religion or that religion, we all are seeking something better in life. So, I think, the very motion of our life is towards happiness.

Today, due to the massive Chinese population transfer, the nation of Tibet truly faces the threat of extinction, along with its unique cultural heritage of Buddhist spirituality.