Despite all philosophical differences, all major world religions have the same potential to create good human beings.

The way to overcome negative thoughts and destructive emotions is to develop opposing, positive emotions that are stronger and more powerful.

A Compassionate state of mind brings inner peace, and therefore a healthier body.

The quality of everything we do: our physical actions, our verbal actions, and even our mental actions, depends on our motivation. That's why it's important for us to examine our motivation in our day to day life. If we cultivate respect for others and our motivation is sincere, if we develop a genuine concern for others’ well-being, then all our actions will be positive.

I am confident that the next century will be better than this one.

The question is not to know what is the meaning of life, but what meaning I can give to my life.

China can keep her troops on the external frontiers of Tibet, and Tibetans will pledge to accept the appropriate form of union with China.