Your own pain is involuntary; you feel overwhelmed and have no control. When feeling the pain of others, there is an element of discomfort, but there also is a level of stability because you are voluntarily accepting pain. It gives you a sense of confidence.

It seems that for some people the idea of compassion entails a complete disregard for or even a sacrifice of their own interests. This is not the case. In fact, you first of all have to have a wish to be happy yourself - if you don't love yourself like that, how can you love others?

Children are our greatest untapped resource.

The ultimate source of my mental happiness is my peace of mind. Nothing can destroy this except my own anger.

Morally speaking, we should be concerned for our whole environment.

Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.""Laughter is good for thinking because when people laugh, it is easier for them to admit new ideas to their minds.

Compassion and love give meaning to our activities and makes them constructive.