We can reject everything else: religion, ideology, all received wisdom. But we cannot escape the necessity of love and compassion. This, then, is my true religion, my simple faith. In this sense, there is no need for temple or church, for mosque or synagogue, no need for complicated philosophy, doctrine, or dogma. Our own heart, our own mind, is the temple. The doctrine is compassion. Love for others and respect for their rights and dignity, no matter who or what they are: ultimately these are all we need.
Dalai LamaMedical science begin to notice for good health, peace of mind, self-confidence, optimism is something very important. And also preventive measure.
Dalai LamaSometimes one creates a dynamic impression by saying something, and sometimes one creates as significant an impression by remaining silent.
Dalai LamaWe donโt need more money, we donโt need greater success or fame, we donโt need the perfect body or even the perfect mate-right now, at this very moment, we have a mind, which is all the basic equipment we need to achieve complete happiness.
Dalai LamaSome feel that you lose your independence if you don't let your mind just wander where it wants to, if you try to control it. But that is not the case. If your mind is proceeding in the correct way, one already has the correct opinion. But if your mind is proceeding in an incorrect way, then it's necessary, definitely, to exercise control.
Dalai Lama