Our visit to this planet is short, so we should use our time meaningfully, which we can do by helping others wherever possible. And if we cannot help others, at least we should try not to create pain and suffering for them.

Anger and hatred are the real enemies that we must confront and defeat, not the 'enemies' who appear from time to time in our lives.

We need cooperation based on trust and self-confidence to create an open, compassionate, harmonious society.

We need a little more compassion, and if we cannot have it, then no politician or even a magician can save the planet.

Certain beliefs must accompany every action: One should act without selfishness, cultivate compassion for all living things, and develop respect for others.

We cannot learn real patience and tolerance from a guru or a friend. They can be practiced only when we come in contact with someone who creates unpleasant experiences. According to Shantideva, enemies are really good for us as we can learn a lot from them and build our inner strength.

Silence is sometimes the best answer