If it can be solved, there's no need to worry, and if it can't be solved, worry is of no use.

Peace isn't the mere absence of violence; peace must come from inner peace. And inner peace comes from taking others’ interests into account.

True happiness comes from having a sense of inner peace and contentment, which in turn must be achieved by cultivating altruism, love and compassion, and by eliminating anger, selfishness and greed.

Whether we consider the individual, family, local, national or international level, peace must arise from inner peace. For example, making prayers for peace while continuing to harbor anger is futile. Training the mind and overcoming your anger is much more effective than mere prayer. Anger, hatred and jealousy never solve problems, only affection, concern and respect can do that.

Love is wanting others to be happy.

A genuine transformation that results from sustained concerted effort is long lasting because it has a firm foundation.

Human beings will continue to deceive and overpower one another. Basically, everyone exists in the very nature of suffering, so to abuse or mistreat each other is futile. The foundation of all spiritual practice is love. That you practice this well is my only request.