I find hope in the darkest of days, and focus in the brightest. I do not judge the universe.

I am simply just one monk. That's all.

When we are caught up in a destructive emotion, we lose one of our greatest assets: our independence.

Most of our problems are related to the mind, so we have to work to reduce our destructive emotions.

In some cases is keeping your mouth shut the best answer.

For a person who cherishes compassion and love, the practice of tolerance is essential, and for that, and enemy is indispinsable. So we should be grateful to our enemies, for it is they who can best help us to develop a tranquil mind.

The more we think of others, the happier we are. The more we think of ourselves, the more suffering we feel.