The purpose of our lives is to be happy. We live in hope, which means looking forward to something good. And there are increasing scientific findings that both our physical and mental well-being depend on our peace of mind.
Dalai LamaThe greater the force of your compassion, the greeater your resilience in confronting hardships.
Dalai LamaWhen we encounter suffering, it is important to respond w/ compassion rather than to question the politics of those we help.
Dalai Lama