A mind committed to compassion is like an overflowing reservoir - a constant source of energy, determination, and kindness.

The world has also learned that economic growth, by itself, cannot close the gap between rich and poor.

World peace begins with inner peace.

We have a natural creative ability and it is very important to realize this.

Once you encourage the thought of compassion in your mind, once it becomes active, then your attitude towards others changes automatically.

When we speak of a calm state of mind or peace of mind, we shouldn't confuse that with an insensitive state of apathy. Having a calm or peaceful state of mind doesn't mean being spaced out or completely empty. Peace of mind or a calm state of mind is rooted in affection and compassion and is sensitive and responsive to others.

Spend 5 minutes breathing in, cherishing yourself; and, breathing out cherishing others. If you think about people you have difficulty cherishing, extend your cherishing to them anyway.