It helps remove whatever fears or insecurities we may have and gives us the strength to cope with any obstacles we encounter. It is the principal source of success in life. Since we are not solely material creatures, it is a mistake to place all our hopes for happiness on external development alone. The key is to develop inner peace.
Dalai LamaAffection is important because it counters anger, hatred and suspicion that can prevent our minds from functioning clearly.
Dalai LamaThe practice of altruism is the authentic way to live as a human being, and it is not just for religious people. As human beings, our purpose is to live meaningful lives, to develop a warm heart. There is meaning in being everyone's friend. The real source of peace amongst our families, friends and neighbours is love and compassion.
Dalai Lama