This we can all bear witness to, living as we do plagued by unremitting anxiety . It becomes more and more imperative that the life of the spirit be avowed as the only firm basis upon which to establish happiness and peace.
Dalai LamaAnger, hatred and jealousy never solve problems, only affection, concern and respect can do that.
Dalai LamaDistrust brings frustration and fear. So therefore, the lonely feeling automatically come. So, lonely feeling is not creation of environment, but creation of your own mental attitude.
Dalai LamaPeace in the world depends on peace in the hearts of individuals; this depends on each of us practising ethics by disciplining our negative thoughts and emotions, and developing basic spiritual qualities.
Dalai LamaPhysically you are a human being, but mentally you are incomplete. Given that we have this physical human form, we must safeguard our mental capacity for judgment. For that, we cannot take out insurance; the insurance company is within: self-discipline, self-awareness, and a clear realization of the disadvantages of anger and the positive effects of kindness.
Dalai Lama