You use force, you create fear. Fear destroys trust. Trust is the basis of harmony. The hardliner believes harmony and unity can be brought by force. That's totally unscientific, totally wrong.
Dalai LamaI think many people knows what I am thinking. The whole world knows I am not seeking independence, therefore is many Tibetan disappointed, and also some of our supporters - many Indians, many Europeans, many Americans are also disappointed because I am not seeking independence.
Dalai LamaRight from the moment of our birth, we are under the care and kindness of our parents, and then later on in our life when we are oppressed by sickness and become old, we are again dependent on the kindness of others. Since at the beginning and end of our lives we are so dependent on other's kindness, how can it be in the middle that we would neglect kindness towards others?
Dalai LamaInternal peace is an essential first step to achieving peace in the world. How do you cultivate it? It's very simple. In the first place by realizing clearly that all mankind is one, that human beings in every country are members of one and the same family.
Dalai LamaWe should reflect on the idea that since the beginning of time sentient beings have been mentally unstable because they have been slaves of delusion, they lack the eye of wisdom to see the path leading to nirvana and enlightenment, and they lack the necessary guidance of a spiritual teacher. Moment by moment they are indulging in negative actions, which will eventually bring about their downfall.
Dalai LamaTo help us bring benefit to others through our words and actions, it is useful to cultivate an attitude of sympathetic joy in othersโ achievements and good fortune. This attitude is a powerful antidote against envy, which is not only a source of unnecessary suffering on the individual level but also an obstacle to our ability to reach out and engage with others.
Dalai Lama