If you want to train and work hard 3 months out of the year, well, then, UNI is a great place to go. If you want to bust your tail 6 months out of the year, you should be very happy at ISU. But if you want to train and develop into a champion 12 months out of the year, then Iowa is the place for you.

I don't think college wrestling is in danger of extinction by any means. But I am concerned if one program drops.

But we've got to work. We can't just live on reputations at all - by any means.

My advice to young wrestlers is that your surroundings really make a difference. You want to put yourself in good, positive surroundings.

We, as a wrestling community, better remember it is more than one individual that makes a winner.

If you're going to stay in the Olympics, you've got to be entertaining and get sponsorship.

Freedom across the world is a result of many individuals working together.