But after that, turn it into action. Don't just dream.

Gold medals aren't really made of gold. They're made of sweat, determination, and a hard-to-find alloy called guts.

Determination is the strength needed to succeed.

The 1st period is won by the best technician. The 2nd period is won by the kid in the best shape. The 3rd period is won by the kid with the biggest heart.

There's always ways of motivating yourself to higher levels. Write about it, dream about it. But after that, turn it into action. Don't just dream.

There is no mat space for malcontents or dissenters. One must neither celebrate insanely when he wins, nor sulk when he loses. He accepts victory professionally, humbly; he hates defeat, but makes no poor display of it.

Wrestlers are a little more dedicated than, and are different from, the other people, which may be strange.