But after that, turn it into action. Don't just dream.

More enduringly than any other sport, wrestling teaches self-control and pride. Some have wrestled without great skill - none have wrestled without pride.

Always remember the pain of defeat, and never let it happen again.

Many of those who have paid the ultimate price for freedom have come through the wrestling ranks. We need to honor them and win this decision to have wrestling - the world's oldest sport - remain a part of the most prestigious athletic competition in the world, the Olympics.

Once you've wrestled, everything in life is easy.

When my wrestlers got their hands raised, I jumped for joy.

My wrestling and family go together. It's always been that way, from day one with my mom and dad, my sister, my wife, four daughters, grandsons, son-in-laws.