No amount of knowledge will nourish or sustain your spirit, it can never bring you ulimate happiness or peace. Life requires more that knowledge; it requires intense feeling and constant energy. Life demands right action if knowledge is to come alive.

Nature and training (in any sport or art) can teach us all the spiritual laws I describe in another book, The Laws of Spirit. But now I'm happy to share these four purposes of life that lend meaning and direction to anyone's life, especially those in transition, going through changes."

In life, stress happens when you resist what arises.

Don't wait until you die to learn the warrior's way. Do it now, each night, just before you drift off to sleep. As you review your day, consider these two questions of courage and love. Learn from each day, so that each day you can show a little more courage and a little more love. Then, as incidents occur, you may rise to the occasion and look back at the end of your life and feel good about the way you lived.

You have to lose your mind in order to regain your senses.

Personal and collective awakening are one and the same - when a raindrop joins the sea, the sea also merges with the raindrop.

The world's a puzzle; no need to make sense out of it." - Socrates