You can change your life with a simple shift of attention. But to make that simple shift, you have to find your heart. It's the only way. Accept yourself, then transcend yourself.

everyone tells you what's good for you. they don't want you to find your own answers. they want you to believe theirs.

My life has been less like a light switch suddenly turning on, and more like a dimmer switch slowly turned up, over time, more in some moments than others.

We are here to live moment by moment, and each moment brings a task, a challenge, a goal. It's good to have big goals, but we need to connect the dots between where we are and where we are going, one day, one moment at a time.

If we lose touch with our heart's wisdom, then no method avails; if we love, then nothing else is necessary.

Life is not a private affair. A story and its lessons are only made useful if shared.

Like this gas tank, you are overflowing with preconceptions, full of useless knowledge. You hold many facts and opinions, yet know little of yourself. Before you can learn, you'll have to first empty your tank.