You can change your life with a simple shift of attention. But to make that simple shift, you have to find your heart. It's the only way. Accept yourself, then transcend yourself.

In the real world, those of us who are most productive, successful, and satisfied focus not on fixing feelings or manipulating thoughts, but on what needs to be done-and then doing it-no matter what thoughts or feelings arise.

Our sense of self-worth is the single most important determinant of the health, abundance, and joy we allow into our lives.

Nature and training (in any sport or art) can teach us all the spiritual laws I describe in another book, The Laws of Spirit. But now I'm happy to share these four purposes of life that lend meaning and direction to anyone's life, especially those in transition, going through changes."

Faith is our direct link to universal wisdom, reminding us that we know more than we have heard or read or studied that we have only to look, listen, and trust the love and wisdom of the Universal Spirit working through us all.

I have an almost religious zeal... not for technology per se, but for the Internet which is for me, the nervous system of mother Earth, which I see as a living creature, linking up.

It may be true that the unexamined life is not worth living-but neither is the unlived life worth examining.