While you fear missing a meal, you aren't fully aware of the meals you do eat.

Just handle what is in front of you now and the future will take care of itself. Otherwise, you'll spend most of your life wondering which foot you'll use to step off the curb when you're still only halfway to the corner.

I learned that we can do anything, but we can't do everything... at least not at the same time. So think of your priorities not in terms of what activities you do, but when you do them. Timing is everything.

Everything you need to know is within you. Listen. Feel. Trust the body's wisdom.

Live with a peaceful heart; cultivate a warrior's spirit.

Words mean little unless you realize the truth of it yourself. And when you do, you'll be free at last.

You can change your life with a simple shift of attention. But to make that simple shift, you have to find your heart. It's the only way. Accept yourself, then transcend yourself.