. . . Action always happens in the present, because it is an expression of the body, which can only exist in the here and now. But the mind is like a phantom that lives only in the past or future. It's only power over you is to draw your attention our of the present.

To rid yourself of old patterns, focus all your energy not on struggling with the old, but on building the new.

If we lose touch with our heart's wisdom, then no method avails; if we love, then nothing else is necessary.

Sometimes sorrow, sometimes joy. But beneath it all remember the innate perfection of your life unfolding. That is the secret of unreasonable happiness.

Stress happens when your mind resists what is...The only problem in your life is your mind's resistance to life as it unfolds.

A little bit of something beats a lot of nothing. Break the largest of difficult tasks into the smallest of steps and it can be done.

Every choice eventually leads to wisdom.