Coming to appreciate your worth can, in some cases, dramatically improve your circumstances by changing the choices you make and the actions you take. And as you begin to treat yourself with more respect, other people begin to do the same, since we subconsciously "train" others how to treat us through messages we send through body language, tone of voice, and other subtle cues and behaviors. Discovering your innate worth and living from that place allows you to make more constructive choices-to choose the higher roads of life

everyone tells you what's good for you. they don't want you to find your own answers. they want you to believe theirs.

Life has three rules: Paradox, Humor, and Change. - Paradox: Life is a mystery; don't waste your time trying to figure it out. - Humor: Keep a sense of humor, especially about yourself. It is a strength beyond all measure - Change: Know that nothing ever stays the same.

Your fears are not walls, but hurdles. Courage is not the absence of fear, but the conquering of it.

Unless someone truly has the power to say no, they never truly have the power to say yes.

If you want a kinder world, then behave with kindness; if you want a peaceful world, make peace within.

If you face just one opponent, and you doubt yourself, you're out-numbered