Dream big. Start small and then connect the dots

When in haste, rest in the present. Take a deep breath and come back to here and now.

...when you resist what happens, your mind begins to race; the same thoughts that impinge upon you are actually created by you.

Life is not suffering; it's just that you will suffer it, rather than enjoy it, until you let go of your mind's attachments and just go for the ride freely, no matter what happens.

Life is not a private affair. A story and its lessons are only made useful if shared.

Unless the desire to change remains strong, body and mind tend to return to old, familiar patterns. It takes time-from three to six months-for old habits to become obsolete. By the end of that time, you'll have adapted to a new pattern. In a sense, you'll have found a new way of life.

A warrior takes responsibility for his acts, for the most trivial of acts. An average man acts out his thoughts, and never takes responsibility for what he does.When we feel stuck, going nowhere -- even starting to slipbackward -- we may actually be backing up to get a runningstart.