Freedom from mental distraction equals power. Body mind masters eventually come to the realization that this and every moment, on or off the field, is the moment of truth.

Allow rather than resist what arises in the present moment-inside or out. Let it be interesting rather than good or bad.

Embrace the higher truth that everything comes to pass exactly as it should. Find peace and wisdom by accepting what is.

Aim not to win or succeed, but for excellence in the moment.

Surrender means accepting this moment, this body, and this life with open arms. Surrender involves getting out of your own way and living in accord with a higher will, expressed as the wisdom of the heart. Far more than passive acceptance, surrender uses every challenge as a means of spiritual growth and expanded awareness.

Live in the Moment", "Empty Your Mind of the Trash" Wisdom is the Use of Knowledge

Refine your senses a little more each day; stretch them...your awareness will pierce deeply into your body and into the world.