Freedom from mental distraction equals power. Body mind masters eventually come to the realization that this and every moment, on or off the field, is the moment of truth.

When in haste, rest in the present. Take a deep breath and come back to here and now.

If we lose touch with our heart's wisdom, then no method avails; if we love, then nothing else is necessary.

If you don't get what you want, you suffer; if you get what you don't want, you suffer; even when you get exactly what you want, you still suffer because you can't hold on to it forever.

Find the heart of it. Make the complex simple, and you can achieve mastery.

When you become fully responisble for your life, you can become fully human; once you become human, you may discover what it mens to be a warrior.

A warrior takes responsibility for his acts, for the most trivial of acts. An average man acts out his thoughts, and never takes responsibility for what he does.When we feel stuck, going nowhere -- even starting to slipbackward -- we may actually be backing up to get a runningstart.