Freedom from mental distraction equals power. Body mind masters eventually come to the realization that this and every moment, on or off the field, is the moment of truth.

When you release your expectations that the world should fulfill you, your disappointments vanish.

Energy follows thought; we move toward, but not beyond, what we can imagine. What we assume, expect, or believe creates and colors our experience. By expanding our deepest beliefs about what is possible, we change our experience of life.

Conscious evolution begins as we take responsibility for clearing our own obstructions.

Babe Ruth was the home-run king of his time, but also the strikeout king.

Surrender means accepting this moment, this body, and this life with open arms. Surrender involves getting out of your own way and living in accord with a higher will, expressed as the wisdom of the heart. Far more than passive acceptance, surrender uses every challenge as a means of spiritual growth and expanded awareness.

Life comes at us in waves. We can't predict or control those waves, but we can learn to surf