Energy follows thought; we move toward, but not beyond, what we can imagine. What we assume, expect, or believe creates and colors our experience. By expanding our deepest beliefs about what is possible, we change our experience of life.

The hours of your life are the most valuable currency you will ever have. How will you spend them?

Act happy, feel happy, be happy, without a reason in the world. Then you can love, and do what you will.

Peaceful warriors have the patience to wait until the mud settles and the water clears. They remain unmoving until the right time, so the right action arises by itself. They do not seek fulfillment, but wait with open arms to welcome all things.

Inward spiritual practices such as meditation, breathing techniques and self-analysis generate insights and enhance abilities, but none are so useful as learning to live harmoniously in a committed relationship, being a skillful parent, or juggling the demands of daily life.

You have to lose your mind in order to regain your senses.

Our practices - our most spiritual practices - are hanging laundry on the line, raising children, building strong relationships, practicing kindness as much as we can, striving for excellence in the workplace, and developing deeper self-knowledge. I wrote The Four Purposes of Life to assist in these endeavors.