Energy follows thought; we move toward, but not beyond, what we can imagine. What we assume, expect, or believe creates and colors our experience. By expanding our deepest beliefs about what is possible, we change our experience of life.

everyone tells you what's good for you. they don't want you to find your own answers. they want you to believe theirs.

When running up a hill, it is all right to give up as many times as you wish-as long as your feet keep on moving.

Just handle what is in front of you now and the future will take care of itself. Otherwise, you'll spend most of your life wondering which foot you'll use to step off the curb when you're still only halfway to the corner.

Choice means giving up something you want for something else you want more.

Life is a series of moments. The quality of attention and action that we bring to each moment determines the quality of our lives.

Life is not suffering; it's just that you will suffer it, rather than enjoy it, until you let go of your mind's attachments and just go for the ride freely, no matter what happens.