Find the heart of it. Make the complex simple, and you can achieve mastery.

It is better for you to take responsibility for your life as it is, instead of blaming others, or circumstances, for your predicament. As your eyes open, you'll see that your state of health, happiness, and every circumstance of your life has been, in large part, arranged by you - consciously or unconsciously.

everyone tells you what's good for you. they don't want you to find your own answers. they want you to believe theirs.

A jet plane cannot mow the lawn, but it can fly to distant destinations. Don't worry so much about what you can't do; just do what you can as only you can do it.

Moderation? It's mediocrity, fear, and confusion in disguise. It's the devil's dilemma. It's neither doing nor not doing. It's the wobbling compromise that makes no one happy. Moderation is for the bland, the apologetic, for the fence-sitters of the world afraid to take a stand. It's for those afraid to laugh or cry, for those afraid to live or die. Moderation...is lukewarm tea, the devil's own brew.

When we know deep down that we're acting with integrity despite impulses to do otherwise, we feel gates of higher energy and inspiration open inside of us.

Here and now...breathe and relax...in battle and in life