There are times to let things happen, and times to make things happen. Now is that time. You will either make things happen, watch what happens, or wonder what happened.

Live with a peaceful heart; cultivate a warrior's spirit.

Unless the desire to change remains strong, body and mind tend to return to old, familiar patterns. It takes time-from three to six months-for old habits to become obsolete. By the end of that time, you'll have adapted to a new pattern. In a sense, you'll have found a new way of life.

Refine your senses a little more each day; stretch them...your awareness will pierce deeply into your body and into the world.

You can change your life with a simple shift of attention. But to make that simple shift, you have to find your heart. It's the only way. Accept yourself, then transcend yourself.

Consciousness is not in the body; the body is in consciousness. And you are that consciousness.

The seasons do not push one another; neither do clouds race the wind across the sky. All things happen in their own good time.