My life has been less like a light switch suddenly turning on, and more like a dimmer switch slowly turned up, over time, more in some moments than others.

The universe does not judge us; it only provides consequences and lessons and opportunities to balance and learn through the law of cause and effect. Compassion is the recognition that we are each doing the best we can within the limits of our current beliefs and capacities.

Babe Ruth was the home-run king of his time, but also the strikeout king.

Avoid fragmentation: Find your focus and seek simplicity. Purposeful living calls for elegant efficiency and economy of effort-expanding the minimum time and energy necessary to achieve desired goals.

Willpower is the key to success. Successful people strive no matter what they feel by applying their will to overcome apathy, doubt or fear.

Carry your groceries, garden, and do other activities that keep you moving. You will add more years to your life and more life to your years.

Life comes at us in waves. We can't predict or control those waves, but we can learn to surf