The world's a puzzle; no need to make sense out of it." - Socrates

Stay present. You'll always have time to worry later on if you want to.

If you don't get what you want, you suffer; if you get what you don't want, you suffer; even when you get exactly what you want, you still suffer because you can't hold on to it forever.

Here and now...breathe and relax...in battle and in life

You can change your life with a simple shift of attention. But to make that simple shift, you have to find your heart. It's the only way. Accept yourself, then transcend yourself.

Allow rather than resist what arises in the present moment-inside or out. Let it be interesting rather than good or bad.

Choice means saying no to one thing so you can say yes to another.