The world's a puzzle; no need to make sense out of it." - Socrates

The warrior is Here, Now.

Everything you need to know is within you. Listen. Feel. Trust the body's wisdom.

When we feel stuck, going nowhere-even starting to slip backward-we may actually be backing up to get a running start.

Thoughts naturally arise. The point of meditation is not to banish thoughts but to make peace with them by realizing their lack of substance.

So trust the process of your life unfolding, and know with certainty, through the peaks and valleys of your journey, that your soul rests safe and secure in the arms of God.

You get no more and no less than what you believe you deserve.