Time goes by so fast and worry is really wasted time and energy.

The thing on cyber-security. Yes, it was - every government employee goes through this training. You do hear at corporations, as well. In addition, everybody that works at the State Department that has a clearance has to sign a document that says that they got a briefing on how to handle classified info. Hillary Clinton is the secretary of state. She makes a terrible, reckless decision, and it almost ruined her candidacy.

Get a job and when you earn a little bit of money, then you can do more good. Then bringing your values doesn't mean you have to compromise yourself. You got to get over this idea that you can't work for a big corporation, or for big oil or bigger pharma, because actually, those are some of the great jobs are and you can do good there.

I've found that knowing the material or the policy or the facts better than anyone else in the room is so empowering - and that means fully understanding them.

I hear a lot of young people talking about the need to network. I think that is true, and I think that building a network makes sense. But I also think that there is another way to approach it, and that is to try to make friends. Just try to make a lot of friends.

When I snap a good shot, I just can't help myself.

Once you break someone of the habit of up-talking, they can start to see immediate improvement in their careers.