Interpersonal experience shapes the mind as it continues to develop throughout the lifespan... Interactions with the environment, especially relationships with other people, directly shape the development of the brain's structure and function.
Daniel J. SiegelEach of us needs periods in which our minds can focus inwardly. Solitude is an essential experience for the mind to organize its own processes and create an internal state of resonance. In such a state, the self is able to alter its constraints by directly reducing the input from interactions with others. (p. 235)
Daniel J. SiegelThe amygdala, along with related areas..., plays a crucial role in coordinating perceptions with memory and behavior. These regions are especially sensitive to social interactions.
Daniel J. SiegelToo often we forget that discipline really means to teach, not to punish. A disciple is a student, not a recipient of behavioural consequences.
Daniel J. SiegelWe must keep in mind that only a part of memory can be translated into the language-based packets of information people use to tell their life stories to others. Learning to be open to many layers of communication is a fundamental part of getting to know another person's life.
Daniel J. SiegelAdolescents who are absorbing negative messages about who they are and what is expected of them may sink to that level instead of realizing their true potential. As Johann Wolfgang von Goethe wrote, โTreat people as if they were what they ought to be and you help them become what they are capable of being."
Daniel J. Siegel