The mammalian brain evolved exquisite place memory because that was essential for survival. This is why squirrels have such a good memory for where they buried their nuts.
Daniel LevitinThe emerging picture from such studies is that ten thousand hours of practice is required to achieve the level of mastery associated with being a world-class expert - in anything. In study after study, of composers, basketball players, fiction writers, ice skaters, concert pianists, chess players, master criminals, and what have you, this number comes up again and againโฆno one has yet found a case in which true world-class expertise was accomplished in less time. It seems that it takes the brain this long to assimilate all that it needs to know to achieve true mastery.
Daniel LevitinYou'd think people would realize they're bad at multitasking and would quit. But a cognitive illusion sets in, fueled in part by a dopamine-adrenaline feedback loop, in which multitaskers think they are doing great.
Daniel LevitinWe're making more and more decisions every day. I think a lot of us feel overloaded by the process.
Daniel LevitinI don't think I'm always right, but I would like to empower people to come to sound conclusions using a systematic way of looking at things.
Daniel LevitinA song playing comprises a very specific and vivid set of memory cues. Because the multiple-trace memory models assume that context is encoded along with memory traces, the music that you have listened to at various times of your life is cross-coded with the events of those times. That is, the music is linked to events of the time, and those events are linked to the music.
Daniel Levitin